Author: Qahwa World

The Journal of Clinical and Experimental Liver Diseases published a report on researchers at Indraprastha Apollo Hospital in India, who said they highlighted the health benefits of coffee. The authors noted in 2016 that “coffee consumption is beneficial for health in general, and liver health in particular.”

“Coffee consumption is associated with improved liver enzymes, particularly in individuals at risk of developing liver disease,” they said. Participants with previous liver disease appeared to benefit from coffee consumption. Participants who drank more than two cups of coffee per day were less likely to develop cirrhosis and cirrhosis.

“The incidence of advanced fibrosis and liver cirrhosis is lower among coffee drinkers,” the researchers explained. The British Liver Trust warned: “Although drinking coffee may protect you against liver disease, there are other underlying factors.” Although drinking coffee can be beneficial for those “who already have some degree of liver damage, it is only one preventive measure.” Good liver health still depends on eating a good diet, drinking plenty of water, and getting regular exercise.”

Announcing the 2023 Athens WCC Rules & Regulations

The Specialty Coffee Association (SCA) has just released updated Rules & Regulations for the 2023 World Barista Championship (WBC), World Brewers Cup (WBrC), World Cup Tasters Championship, and Cezve/Ibrik Championship. These updates represent the most significant changes to the competitions since before the pandemic and offer new service possibilities for competitors and significant changes in how judges score and evaluate performances.

The SCA’s Competitions Strategic Committee (CSC), a volunteer leadership group focused on evolving the World Coffee Championships (WCCs) in line with strategic goals, oversees all WCCs rules & regulations updates. Many of these changes were planned or in progress prior to the COVID-19 pandemic. Learn more about the CSC’s work here.

The WBrC criteria for evaluation have undergone significant changes to refocus the competition on evaluating a competitor’s coffee brewing skills. These changes include expanded categories for barista evaluation as well as the decoupling of the competition’s structure from the existing SCA Cupping Form and Protocol. The introduction of a new coffee evaluation scale is more clearly aligned with the SCA’s ongoing work to evolve the existing cupping protocol and form into a coffee value assessment system, informed by research and sensory science best practice.

In 2023, the WBrC competition format will have major updates, including the introduction of a Semi-Finals round. Competitors will give their open service presentation in Round One (with no compulsory). From there, 12 competitors will progress to Semi-Finals to present a provided coffee through compulsory service. Six competitors will then present open service in Finals, with compulsory scores carrying through from Semi-Finals.

The 2023 WBC updates introduce two new types of scoring scales, alongside the traditional 6-point scores. These scores will help our competitions better align with where our coffee value assessment systems are headed. There have also been efforts to adjust the weighting of different categories, to better reflect the skills and areas of focus for the competitions. In addition, two exciting new updates are being introduced to the WBC. The milk beverage course can now be prepared using plant-based or other animals’ milk. Additionally, world competitors will have the option of brewing their espresso using a range of group head temperatures. Details on the WBC Teams Competition and WBC Team Bar have been memorialized in the rules document, and the nine station layout options return in 2023.

Scoresheets for both the WBC and WBrC have been re-designed for clarity and ease of use. The World Cup Tasters & Cezve/Ibrik Championships updates focus on small language changes for clarity and consistency across the WCCs.

The SCA is also expanding the espresso machine sponsorship criteria to include allowing fully-automatic machines to bid for the 2024 World Latte Art & World Coffee in Good Spirits Championships, alongside traditional machines.

“We are delighted to see the competitions changing with the release of the rules & regulations for the Athens World Coffee Championships,” said Bart Deprez, Competitions Strategic Committee Chair. “These updates are rooted in the strategic objectives that the CSC envisioned to keep the competitions moving forward, and have been in place for many years. We look forward to seeing more innovation on stage in Athens and continuing the pace of competitions evolution in the future.”

Full rule sets, summary of change documents, and scoresheets are available at the links below. The SCA recognizes that these are significant changes for the competitions community and will be hosting a number of webinars to support and answer questions. If you have any questions about these changes, please email [email protected].

Drinking coffee is a daily habit for millions of people, but if you make a decision to stop drinking your favourite drink, some positive and some negative effects will occur, but they will be temporary.

According to the “inside” website, these will be the most prominent changes that occur in your body, whether healthy or psychological:

• Weight loss

Research shows that daily consumption of caffeine in coffee, tea, or soft drinks increases participants’ daily sugar levels by approximately 10%, which increases the risk of cardiovascular disease and obesity.

Cutting out a caffeinated, sugary beverage entirely cuts hundreds of calories from your diet in a single day.

• sleep betterYou can get a better night’s sleep once you start living a caffeine-free lifestyle, especially if you are in the habit of drinking coffee in the afternoon or evening.
• HeadacheWhen you stop drinking coffee, you deprive your body of adrenaline and dopamine, hormones that act as natural triggers and keep you awake. Instead, an influx of adenosine — a hormone responsible for rest and fatigue — rushes to your head, causing a change in brain chemistry that results in a headache. .
• feeling sickHeadache is not the only painful symptom of caffeine withdrawal, but there are side effects such as depression, anxiety, dizziness, flu-like symptoms, insomnia, irritability, mood swings and lethargy.

Strong teeth

Coffee is highly acidic, which means it eats away at tooth enamel and cutting out caffeine protects teeth from a lifetime of erosion, resulting in a whiter (and more confident!) smile.

• constipationCaffeine keeps your bowels moving, but instead eat plenty of fiber (found in whole grains, vegetables, and beans), drink plenty of water, and exercise regularly.
• CalmSince caffeine is a stimulant, it naturally raises levels of adrenaline and stress hormones in your body. Cutting out caffeine will reduce your feelings of stress and anxiety.

Since opening, Last House Coffee has become a sensation, gaining immense popularity on social media with millions of views.

Some cafes are good because they offer nice coffee and a fine ambience;some are great because of their scenic location, and some are extraordinary because they boast both beautiful design and a picturesque location and serve homegrown Robusta.

HYDERABAD: Located at the end of a quiet lane in Jubilee Hills, Last House Coffee is a product of a unique blend of culinary and architectural skills. The owner, Naina Polavarapu, is an architect who has skillfully crafted this cafe with interiors as delicious as the freshly baked pastries behind the counter. It only serves Robusta coffee that is grown in-house at their estate.
entering the café, one is immediately struck by the tasteful interiors, including Indian teak chairs, a living room set up, and an outdoor seating area. The lush garden offers a serene view of the Durgam Cheruvu lake, creating a relaxing environment perfect for savouring a cup of coffee.“My dad comes from an agricultural background, he wanted to do something closer to the planet, mud, and soil. We now have 400 acres of Robusta coffee estate. The tagline for us is to normalise Robusta as it is seen as an inferior crop than Arabica,” says Naina Polavarapu.

The café offers a unique experience where customers can select their coffee from a variety of options, and they will be informed about who roasted their coffee and who the farmer is. Naina says, “I ensured that the café remains authentic and that the coffee is the best Robusta in the world.” The café has an extensive menu, including artisanal bakes, savoury dishes, and cakes that come from three different bakers. Naina says, “It’s not a big menu, it has 15 items which are pretty basic continental food.”

Since opening, Last House Coffee has become a sensation, gaining immense popularity on social media with millions of views. Naina Polavarapu is grateful for the attention the café has received, and she is excited about the growth. However, she mentions that managing the food and beverage sector can be challenging. She said, “Reviews start bothering me. Most people are amazing, and some of them are a nightmare to deal with.” Last House Coffee is also pet-friendly and has multiple charging points for people to charge their laptops and work. With such great attention to detail and a commitment to providing a unique experience for coffee lovers, Last House Coffee is sure to become a favourite spot for many. As Naina concludes, “We feel that coffee is best enjoyed at home, and we wanted our guests to feel the same.”

Coffee Has Shot up in Price—Here’s How To Save On Your Morning Brew:

• 1. Grind your own.

We know, there’s a certain level of convenience and time savings that comes with buying coffee grounds over whole beans. But at the end of the day, your wallet will thank you for making the switch. Roasty Coffee contributor Kelsey Waddell says, “Pre-ground coffee is often more expensive than whole-bean coffee, and grinding your own beans can save you money while delivering much better flavor.”

If you’re not willing to splurge on a fancy grinder, you can get the job done with a food processor or a high-power blender such as a Nutribullet. But, if you do choose to step up to the big leagues and invest in a grinder, it will likely pay for itself in no time. As you’re shopping and weighing your options, consider going with a burr grinder, which Hoar suggests. Burr grinders pulverize coffee beans between two revolving burrs (hence the name), typically resulting in more consistent, quality grounds.

• 2. Pay attention to the amount you’re using.

Do you ever go to make your morning java and end up shamefully pouring out a few sad cups leftover from yesterday’s brew? Well, that’s just money down the drain…literally. Make sure you’re only making what you need on a day-to-day basis. Remember, you can always make a few more cups, but you can’t magically revert that liquid back into grounds!

Waddell also stresses the importance of always using the correct coffee-to-water ratio. She says, “Using too much coffee can be a waste of beans and money while using too little can result in weak or flavorless coffee.” To get the most out of your precious coffee grounds, you’ll want to measure them out meticulously. Put that normal soup spoon back in the drawer and use a coffee scoop with exact measurements instead. If you’re looking to get down to the real nitty gritty, a kitchen scale can also come in handy.

• 3. Consider a new brewing method.

There are many different ways you can brew your coffee at home, and they are not all created equal in terms of both quality and price. “Some brewing methods require expensive equipment or filters, while others can be more cost-effective,” says Waddell. “For example, a French press or pour-over setup can be affordable and yield great results.” Aeropresses and automatic drip machines are fairly common as well, and are more economical choices. Hoar also specifically warns against pre-made and sealed single cups—such as Keurig K-Cups—which she says cost, on average, around 400% more than other brewing methods.

Coffee is an antioxidant that reduces the risk of cancer and heart failure, and drinking dark coffee contributes greatly to losing excess weight and stimulating fat burning, but there are several groups that are prohibited from drinking coffee.

However, scholars point out that there are people who are forbidden to drink coffee, and they are:

• Patients with Irritable Bowel Syndrome

If you have irritable bowel disease, you must limit or stay away from drinks that contain large amounts of caffeine, most notably coffee, as the symptoms associated with the condition increase.

• Patients with glaucoma

The pressure inside the eye increases in everyone who suffers from glaucoma, as is the case when drinking coffee, as the symptoms of this disease increase, so it is necessary to limit its intake.

• Overactive bladder

If you suffer from frequent urination, frequent caffeine intake increases this symptom, so you must stop or at least limit it.

• Patients with heart disease

The caffeine in coffee can cause temporary increases in blood pressure and heart rate, so it’s important for anyone with pre-existing heart conditions to talk with their healthcare provider about whether it’s safe to consume coffee.

• Pregnant women

The American College of Obstetrics and Gynecology recommends that pregnant women limit caffeine to 200 milligrams per day, to reduce the risk of miscarriage, premature labor and low birth weight.

• Breastfeeding women

Since caffeine is a stimulant and a diuretic, the concern is that a nursing mother may be at risk of dehydration, so caffeine should be avoided as much as possible during pregnancy and breastfeeding.