Coffee Prevents Alzheimer’s Disease

Scientists of the Karolinska Institute announced the benefits of coffee for the prevention of Alzheimer’s disease

Regular consumption of black coffee has a positive effect on human health, contributing to the prevention of Alzheimer’s disease. This conclusion was reached by specialists of the Karolinska Institute based on the results of the study.

Scientists claim that black coffee helps to reduce the likelihood of diseases of the cardiovascular system, as well as type 2 diabetes. In addition, this drink slows down the aging process in the body and reduces the risk of developing dementia, according to the publication eat this is not so.

Scientists recommend not adding cream and sugar to coffee. In their opinion, excessive sugar consumption negatively affects health and negates the beneficial properties of coffee. In particular, sugar accelerates the aging process of the skin and provokes the development of inflammatory processes. Also, coffee with sugar increases the risk of developing deadly diseases — cancer of the intestine and esophagus.

Is It Possible To Drink Coffee While Eating?

You can drink coffee with a meal, especially if the drink is made from a natural product and does not contain additives, nutritionist Antonina Savolyuk told RIA Novosti.

“Biologically active substances, antioxidants and catechins contained in coffee are very easily bound to proteins and calcium. If you drink coffee with fatty food with animal protein, add milk or cream to the drink, then all its benefits, unfortunately, are lost. Tannin has an additional effect. When interacting with proteins, the substance is difficult to digest,” the nutritionist said.

The specialist recommends drinking coffee during breakfast or between snacks, washing it down with a glass of water. “Coffee strongly dehydrates and slightly “oxidizes” the acid-base balance. It also has a diuretic effect, removes water from the bloodstream. Therefore, a glass of water after a cup of coffee is a habit that will be useful for everyone,” Savolyuk said.

In addition, it is important to remember about individual contraindications. “The exception to the cases is the presence of direct contraindications of the doctor.

For example, you can not drink it at the risk of osteoporosis, hypertension or the presence of cocci in the body. If the doctor forbade drinking coffee, then, of course, in this case, you should listen to your attending specialist.

It is not recommended to drink strong coffee for people with diagnosed gastritis, peptic ulcer disease, – explains the nutritionist. – The rest can drink coffee at will. If you want, you can eat light sweets as a dessert to the drink: dried fruits, a couple of dates or a slice of chocolate.”

Excessive Coffee Consumption May Reduce Body Activity

A Therapeutic Nutritionist warned against excessive coffee drinking, pointing out that too much of it lowers the level of activity of the body.

In detail, nutritionist Nurhan Nasser explained that despite knowing the importance of drinking coffee, which provides the body with energy, this drink has the opposite effects of this positive idea.

She explained that the reason for this is due to excessive consumption, or the addition of syrup, sugar or artificial sweeteners to it.

She noted that these added ingredients cause the activity level of the owner to decrease.

The expert advised drinking coffee in moderation in order to take advantage of its benefits for the body and mind.

You are advised to drink caffeine-free drinks at least 6 hours before bedtime if you have trouble sleeping, or suffer from insomnia.

When Drinking Coffee Doesn’t Affect Your Heart?

Andrey Ardashev, an arrhythmologist, professor of the Medical Scientific and Educational Center of Lomonosov Moscow State University, called a useful dose of coffee.

The Russian specialist said:” In reasonable amounts, coffee does not affect the rhythm of the heart. It is known that the development of arrhythmia is caused by factors affecting the myocardium at the cellular level, impairing the interaction of cardiomyocytes with each other, and as a consequence, impairing the electrical conductivity of the heart tissue. Among such risk factors for arrhythmias: hypertension, atherosclerosis, coronary heart disease,myocardial infarction, inflammation of the heart muscle (myocarditis), surgery, but not coffee”.

For twelve years, scientists from the Karolinska Institute (Sweden) conducted a study involving about 80 thousand people, as a result of which it was found that coffee and products containing caffeine do not lead to an increase in the number of newly arisen arrhythmias.

According to the expert, even large doses of caffeine did not affect the health of both those study participants who already suffered from arrhythmia and those who were diagnosed with it during the 12-year follow-up period.

Coffee is a complex mixture of more than 150 chemicals. It contains alkaloids, organic acids, tannins, amino acids and many other substances, each of which affects the body.

For example, antioxidants and phenols reduce inflammation, and as a result, they can prevent the development of cancer, as well as reduce insulin resistance, which means they have an antidiabetic effect, explains Ardashev.

But the main positive effect of coffee is that it “helps to cheer up and concentrate”, this is due to the fact that the molecular structure of caffeine resembles the neurotransmitter adenosine. Therefore, caffeine binds to adenosine receptors in the brain and, as a result, reduces the effects of this mediator.

This confirms the well-known scientific fact that “the point of application of the action of caffeine, the target organ is the brain, but not the heart,” says the doctor.

“In moderate doses (from 40 to 300 mg), caffeine can counteract the effects of adenosine, that is, reduce fatigue and increase alertness. At the same time, as in the case of other products, the main thing is to know the measure and not exceed the daily norm,” the arrhythmologist notes.

According to WHO, the permissible amount of caffeine (not coffee) is 300-400 ml per day, which corresponds to about two cups of coffee beans. It should be remembered that caffeine is found not only in coffee, but also in other products, the doctor points out.

“The well-known cardiac effects of coffee, familiar to everyone— are an increase in heart rate, and in rare cases a change in blood pressure or even a feeling of an irregular heartbeat, frightening some fans of this drink, are rather mediated and realized on the heart through exposure to the central nervous system.

Such effects are rather a reflection of the quality of the drink consumed, which may consist in different proportions of different varieties, including grains of low-quality weed origin,” the agency interlocutor believes. The direct effect on the heart cells of the above-mentioned chemical components of coffee is not proven, Ardashev summarizes.

source :

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Saudi Arabia changing the name of Arabic coffee to Saudi coffee

The Federation of Chambers in the kingdom of Saudi Arabia issued a circular for restaurants and cafes by changing the name “Arabic coffee” to “Saudi coffee”.

The Union stressed the need to adhere to the new designation in the list of products that are presented as a brand, according to the “previous” news site.

Thamer Al-Farshouti, an official of the Federation of Saudi Chambers, explained through his account in “Twitter”, that it has become forbidden to use the old label in all restaurants, cafes and toasters.

The Saudi Ministry of culture has announced, last year, the launch of an initiative to name the year 2022″the year of Saudi coffee,” as the kingdom ranks among the world’s most coffee-consuming countries, because of the high rate of consumption per capita Saudi coffee.

The kingdom is famous for its rich and aromatic coffee with its multiple benefits on human health, and for offering coffee traditions and customs that are passed down through generations in all Arab societies in general and in Saudi society.

The habit of drinking coffee also includes agreed signs that pour another cup of coffee, as the movement of shaking the Cup is one of the movements that enter the sign language of Arabs.

Seven Reasons To Drink Coffee Every Day

Coffee is the main drink for many, drinking a cup of coffee in the morning, especially in winter, helps you boost your concentration and raise your energy level.

“Healthline” website revealed that many people start their morning drinking coffee, in an attempt to improve their mood.

He added that besides its stimulating effects on the body, coffee has enormous health benefits, such as helping the heart and liver, but by consuming it in an amount.

The site reviewed 7 benefits that a person gains from consuming coffee, which are as follows:

Keeps Your Liver Healthy

You can keep your liver healthy by drinking coffee that eliminates many liver-related diseases, including fatty liver and liver cancer.

Keeps The Heart Healthy

Drinking coffee may reduce the risk of heart disease, stroke and heart attack. Research suggests that drinking coffee may benefit heart health. A review found that drinking 3 to 5 cups of coffee a day reduces the risk of heart disease by 15 percent.

Power Upgrade

Coffee contains caffeine, which contributes to resistance to fatigue and increases energy levels.

Reduce The Risk of Type II Diabetes

A cup of coffee can reduce the risk of developing Type II diabetes.

Keeps Your Brain Healthy

Research shows that coffee may help protect a person from neurodegenerative disorders such as Alzheimer’s and Parkinson’s disease, and experts suggest that drinking coffee is also associated with a lower risk of dementia.

Helps in Weight Loss

Coffee helps burn excess body fat and keeps the intestines healthy, which helps in weight loss. A review of a number of studies concluded that coffee consumption does not lead to the accumulation of fat in the body and keeps your weight under control.

Reduce The Level of Stress

Research has shown that coffee reduces stress and depression, this drink can reduce bad feelings such as suicide. A recent study showed that people who drink coffee are more physically active،

A New Study Warns Of The Impact Of Climate Change On Coffee

A recent study warned of the dangers of climate change on coffee production, stressing that with moderate climate change, the world may lose half of the land suitable for growing coffee in Brazil, which is currently the largest coffee producer in the world, as the area of ​​land suitable for growing coffee will decrease by 79 percent.

During the study, conducted by scientists from Switzerland, the potential impact of climate change on coffee, cashews and avocados was evaluated, as the scientists concluded that climate change will affect the growing areas of all these crops. This, in turn, can affect both producers and consumers around the world.

Fortunately, scientists say, because of climate change, some other regions may, on the contrary, become more suitable for coffee cultivation. Those regions, for example, are some parts of China, Argentina and the USA.

Below is the full text of the study published by the THE CONVERSATION

Coffee May Become More Scarce and Expensive Thanks To Climate Change – New Research

The world could lose half of its best coffee-growing land under a moderate climate change scenario. Brazil, which is the currently world’s largest coffee producer, will see its most suitable coffee-growing land decline by 79%.

That’s one key finding of a new study by scientists in Switzerland, who assessed the potential impacts of climate change on coffee, cashews and avocados. All three are important globally traded crops that are mainly produced by small-scale farmers in the tropics.

Coffee is by far the most important with an expected revenue of US$460 billion (£344 billion) in 2022, while the figures for avocado and cashew are respectively $13 billion and $6 billion. While coffee mainly serves as a stimulatory beverage, avocados and cashews are widely consumed food crops that are rich in monounsaturated plant oils and other beneficial nutrients.

The major take-home message from the new study is that predicted climatic changes are likely to result in significant declines in the amount of land suitable for growing these crops in some of the main regions where they are currently cultivated. In turn this could impact both growers and consumers around the world.

To date, most research into the future impacts of climate change on food has focused on principal staple crops such as wheat, maize, potatoes and oilseeds that are grown in temperate regions. This has mirrored the tendency of climate scientists to focus on the potentially severe impacts of climate change on temperate ecosystems, especially due to altered temperature and rainfall patterns.
In contrast, there has been less work on the tropical ecosystems that constitute about 40% of global land area where more than 3 billion people make their living, with as many as 1 billion more people expected to do so by the 2050s.

The tropics also sustain vast reservoirs of biodiversity, as well as areas to grow many important crops that provide income and food for their huge human populations. The new research confirms and significantly extends findings from the relatively small number of existing studies on coffee, cashew and avocado crops.
An important innovation in the study is to examine land and soil parameters in addition to purely climatic factors such as temperature and rainfall patterns. This enables them to provide a more nuanced view of future impacts that might significantly change the suitability of some tropical regions for growing certain crops due to changes in factors such as soil pH or texture.

The new study complements other recent research into oil palm. Though controversial and often linked to deforestation, oil palm is still one of the most important tropical crops in terms of human nutrition, helping feed more than 3 billion people.
Colleagues and I recently reviewed several modelling analyses of how climate change could impact the incidence of disease and overall mortality in oil palm. The stark conclusion was that tree mortality is likely to increase significantly after 2050, possibly wiping out much of the crop in the Americas. In addition, incidence of the major stem rot disease was predicted to increase drastically across south-east Asia.
Surprising extent and complexity
Collectively, these studies are beginning to reveal the surprising extent and complexity of the impacts of climate change and associated factors on some of the most grown crops in the tropics. Importantly, the impacts will not be distributed evenly and some regions might even benefit from climate change.
For instance, parts of China, Argentina and the US are likely to become more suitable for coffee growing just as the likes of Brazil and Colombia see their land become less suitable. It is likely that many of these changes are now “locked in” at least for the rest of this century, irrespective of the disappointingly sluggish response of global leaders in terms of reducing greenhouse gas emissions.
Therefore, it will be necessary for us to adapt to the ongoing changes in the tropics, for example by shifting cultivation of specific crops to different regions where climate impacts will be more benign. However, it seems likely that, whatever mitigation measures are adopted, many tropical crops will become scarcer and hence more expensive in the future. In terms of coffee, it might even move from a cheap everyday beverage to a prized treat to be sampled on special occasions, rather like a fine wine.

 

Coffee Consumption In Russia Has Increased 10 Times In 30 Years

Consumption of natural coffee in Russia for 30 years has increased from 0.2 to 2.1 kg per person, follows from the calculations of the Rosselkhoznadzor.

“Since 1991, the consumption of natural coffee has grown mainly due to an increase in the solvency of the population and the development of a culture of coffee consumption. Over the past 5 years, natural coffee has been drunk by 30% more, and the main driver now is the purchase of takeaway coffee,” said Andrey Dalnov, head of the bank’s Industry Expertise Center.

According to him, now a Russian on average drinks about 300 cups of natural coffee a year, while 30 years ago he could afford only 29.

After the introduction of covid restrictions in 2020, the growth rate of coffee consumption decreased to 6% for the year against 13% a year earlier. In 2021, this indicator increased by 8%, which indicates a return to the pre-pandemic trend .

Experts Discover Positive Effect of Coffee on Digestion

Experts have discovered that coffee has a stimulating effect on digestive processes.

According to the journaluurr, it turned out that the researchers after studying about 200 scientific research published, that drinking coffee in moderation 3-5 cups a day, does not damage the digestive process, but on the contrary reduces the risk of the emergence of stones in the gallbladder bag and the incidence of pancreatitis and some liver diseases. Because they stimulate the secretions of the stomach, bile and pancreas necessary for the digestion of food.

They also affect the gut microbiome and shrink the colon walls necessary for food to pass through the digestive tract.

Analysis of the results of 194 scientific studies showed that drinking coffee in moderation stimulates digestion and increases the number of “beneficial bacteria” in the intestine, and that it has a protective effect for the liver, including against malignant tumors.

The results of the study showed that coffee stimulates the secretion of the digestive hormone “gastrin” and hydrochloric acid, which help digest food in the stomach. Coffee also stimulates the release of the hormone cholecystokinin, which increases the production of bile and also contributes to digestion.

The results of this study showed that coffee stimulates colon movement by 60 percent better than water, and by 23 percent better than non-caffeinated coffee alternatives. That is, coffee is able to relieve chronic constipation.

Coffee Retail Summit Returns in 2022

Following the success of the first and second Coffee Retail Summit events in 2021, the SCA is proud to announce the third virtual event of its kind, continuing a line of retailer-focused programming and content. This free-to-attend event will be delivered virtually with three days of presentations, lectures, and panel discussions on February 21, 23, and 25, 2022.

Coffee Retail Summit 2022 topics will include insights for companies considering international expansion, profiles of brands using new technology to deepen their in-person and digital relationships with customers, and strategies for building a healthy workplace culture in the midst of the “great resignation,” among other topics chosen for their community impact potential and market relevance.

Each day of Coffee Retail Summit 2022 will focus on a different region and feature a set of speakers with experience in the markets they will be discussing. This summit will commence on Monday February 21, 2022, with a day examining the European market, followed by a day focused on the United States market on Wednesday February 23, 2022, and concluding with a day centered on the retail landscape in Korea on Friday, February 25, 2022. Attendees may opt to participate in all three days of the live summit, during which time presenters will take questions from the audience and attendees will engage in conversation via live chat, or they may choose to narrow their scope to the day that corresponds to the region of greatest interest to them.

Over three days, we’ll host a series of live lectures and discussions aimed at giving coffee retailers the information they need to identify opportunities for growth and expansion as well as to navigate upcoming challenges in this next phase of the COVID-19 global pandemic. Coffee Retail Summit 2022 will explore how coffee retail businesses can use their unique position as hubs for connection, learning, and personal expression to overcome obstacles, adapt, and grow.

This summit’s topics will include insights for companies considering international expansion, profiles of brands using new technology to deepen their in-person and digital relationships with customers, and strategies for building a healthy workplace culture in the midst of the “great resignation,” among other topics chosen for their community impact potential and market relevance.

Each day of the Summit will focus on a different region and feature a set of speakers with experience in the markets they will be discussing. This summit will commence on Monday February 21, 2022, with a day examining the European market, followed by a day focused on the United States market on Wednesday February 23, 2022, and concluding with a day centered on the retail landscape in Korea on Friday, February 25, 2022.

Attendees may opt to participate in all three days of the live summit, during which time presenters will take questions from the audience and attendees will engage in conversation via live chat, or they may choose to narrow their scope to the day that corresponds to the region of greatest interest to them.

All of the content from the live events will be recorded and added to the Coffee Retail Summit library to live alongside sessions from the two previous Coffee Retail Summit events held in 2021.

Regarding Coffee Retail Summit 2022, SCA CEO Yannis Apostolopoulos says “As we begin a new year full of promise and uncertainty, the SCA wishes to continue its work in supporting coffee retail businesses who are so vital to our communities, our cities, and the international coffee industry. Coffee Retail Summit 2022 will of course address some of the challenges that lie ahead but will also provide vital information to those wishing to expand their businesses on an international scale as well as provide insights unique to the markets of Europe, North America, and Asia Pacific; further fostering the conversations, shared learning, and expansion of the global coffee retail community.”

This event and resource library would not be possible without the support of Astoria – global title sponsor of Coffee Retail Summit 2022 – who recognize the unique economic and cultural importance of coffee retail businesses within local communities and the global coffee industry. Speaking about their support of Coffee Retail Summit 2022, Astoria said: “Coffee retail operators are the backbone of our industry. They are driven by passion for coffee and hospitality, represented daily by their owner and staff alike. Most are small or medium sized businesses that learn through doing, relentlessly innovating.

We aim to provide meaningful support to the creation of templates for successful business models: points of reference and tools to help operators navigate through change, while reducing business mortality rate, unfortunately increased by the pandemic.”

The first day of Coffee Retail Summit – which will take place on Monday, February 21, 2022 and will focus on the European coffee retail market – is proudly supported by BWT water+more. The second day of the Summit – which will take place on Wednesday, February 23, 2022 and will focus on the US market – is generously supported by Pacific Foods.

The SCA also wishes to thank Nuova Simonelli for their role as Lead Sponsor of Coffee Retail Summit 2022

Coffee Protects Women From Uterine Cancer

Scientists are still researching the benefits and harms of coffee, one of the most widely consumed stimulants in the world, containing a complex mix of more than 1,000 chemicals.

In this regard, scientists have revealed in a new study, published in the journal “research of Obstetrics and gynecology”, that coffee has the ability to reduce the risk of endometrial cancer.

According to the study, caffeinated coffee may provide better protection than decaffeinated coffee, to protect against uterine cancer.

Most uterine cancer begins in the layer of cells that make up the lining of the uterus, and there are other types of cancer that can form in the uterus, including uterine sarcoma, but they are much less common than endometrial cancer, according to Sky News Arabia.

Endometrial cancer is often detected at an early stage; it causes abnormal vaginal bleeding, and if detected early, it is often surgical removal of the uterus is the cure for endometrial cancer, according to the site “Mayo Clinic” medical.

Scientists say coffee is one of the most widely consumed stimulants globally, and contains a complex blend of more than 1,000 chemicals such as phenolic compounds (including chlorogenic acid), which produce catechins, caffeine, Ferulic, and comaric acids.

These substances may have beneficial and harmful effects on health, as a negative statistical association between coffee consumption and the incidence of certain cancers has been reported.

Previously, the relationship between coffee consumption and endometrial cancer was unclear, and it was common for coffee consumption to have the potential to reduce the risk of endometrial cancer.

The new study removed this mystery surrounding the relationship of coffee to cancer of the uterus, as the efforts of researchers included the analysis of 24 studies on coffee intake included about 10 thousand new cases of endometrial cancer.

The scientists found that people who consumed the most coffee had a 29 percent lower relative risk of developing endometrial cancer than those who consumed the least.

According to the study, endometrial cancer is one of the most common gynecological malignant tumors worldwide, with an incidence rate of 12.9 per 100 thousand women, and an estimated mortality rate of 2.4 per 100 thousand women.

In developing countries, it is the second most common gynecological malignant neoplasm, with an incidence rate of 5.9 cases per 100 thousand women, while the mortality rate is 1.7 cases per 100 thousand women.

Causes of endometrial cancer include long-term exposure to excess estrogen, obesity, diabetes and high blood pressure, while the most important protective factors include physical activity, aspirin intake and healthy eating habits.

The researchers believe that more studies are needed that expand the sample size (the patients being studied), to get more information about the benefits of drinking coffee in relation to the risk of endometrial cancer.