The Top 10 Coffee-Producing Countries of 2024

Verified data reveals Brazil’s continued dominance, while Vietnam and Colombia hold strong amid global pressures

Dubai, July 2025 (Qahwa World) – Verified figures for the 2023/24 coffee year confirm that global coffee production reached approximately 11.1 million metric tons, with ten countries accounting for nearly 89 percent of total output. Brazil remains firmly in the lead, while Vietnam, Colombia, and Ethiopia continue to shape the global supply chain.

This updated overview presents the actual production results for 2024, following the close of the international coffee year in September and the release of final reports. It offers a factual reflection on which countries led the world’s coffee output and how they adapted to rising climate, trade, and sustainability challenges.

Brazil – 3.98 million metric tons

Brazil produced an estimated 3.98 million metric tons of coffee in 2024, maintaining its position as the world’s largest supplier. The majority of the output came from Arabica plantations in Minas Gerais, São Paulo, and Paraná, while Robusta production remained concentrated in Espírito Santo.

Despite its lead, Brazil’s coffee sector continues to face mounting challenges, including prolonged droughts, labor shortages, and increased pressure from global sustainability expectations. Farmers are responding with investment in irrigation systems, reforestation initiatives, and the introduction of climate-resilient varieties.

Vietnam – 1.81 million metric tons

Vietnam remained the world’s second-largest coffee producer, delivering approximately 1.81 million metric tons. Robusta dominates the country’s production, especially in the Central Highlands provinces of Dak Lak and Lam Dong.

With much of its output serving the instant coffee and commodity markets, Vietnam is now expanding investment in sustainable farming methods, improved irrigation, and replanting programs to combat drought and declining soil productivity.

Colombia – 774,000 metric tons

Colombia’s total production reached 774,000 metric tons in 2024, reaffirming its status as the leading producer of washed Arabica. High-altitude regions such as Huila, Antioquia, and Nariño continued to supply international roasters with beans known for their distinctive balance and acidity.

The country’s coffee industry faces climate volatility and labor scarcity, prompting renewed efforts by the National Federation of Coffee Growers to promote farm renovation, improve traceability, and enhance farmer support programs.

Indonesia – 654,000 metric tons

Indonesia produced an estimated 654,000 metric tons, consisting of both Robusta and Arabica. Key coffee-growing islands include Sumatra, Sulawesi, and Java, each offering distinct flavor profiles shaped by local processing techniques.

Although the sector remains dominated by smallholders, investment in post-harvest infrastructure and marketing of origin-based coffees is helping Indonesia expand its footprint in specialty markets.

Ethiopia – 502,000 metric tons

Ethiopia, the historic origin of Arabica coffee, contributed around 502,000 metric tons in 2024. The country’s unique heirloom varieties, cultivated in regions such as Sidama and Yirgacheffe, continue to command premium prices in global markets.

Despite infrastructure limitations and climatic shifts, Ethiopia’s reliance on traditional, organic farming methods and its focus on traceability and quality have helped maintain its reputation as a top-tier coffee origin.

Uganda – 384,000 metric tons

Uganda recorded an output of 384,000 metric tons, primarily Robusta, with smaller volumes of Arabica produced in higher-altitude areas such as Mount Elgon and the Rwenzori Mountains.

The government’s long-term plan to double coffee exports is supported by replanting programs, farmer education initiatives, and improvements in post-harvest processing.

India – 372,000 metric tons

India produced approximately 372,000 metric tons, with both Arabica and Robusta cultivated in the southern states of Karnataka, Kerala, and Tamil Nadu. Much of the country’s coffee is shade-grown and intercropped with spices.

India is gaining traction among specialty buyers, especially with unique offerings such as Monsooned Malabar. Domestic consumption is also on the rise, supporting internal market stability.

Honduras – 318,000 metric tons

Honduras remained Central America’s top coffee exporter with 318,000 metric tons in 2024. Arabica accounts for the entirety of the country’s commercial production, with key growing regions including Copán and Santa Bárbara.

The country has made significant strides in improving quality control, with many farmers participating in micro-lot programs and international competitions. Coffee remains one of Honduras’s most important economic pillars.

Peru – 261,000 metric tons

Peru produced an estimated 261,000 metric tons, primarily organic Arabica grown in the Andean regions of Cajamarca, Junín, and Cusco. The country’s cooperative model continues to provide smallholders access to fair trade and organic markets.

While Peru faces infrastructure and transport challenges, its reputation for sustainable production and diverse cup profiles keeps demand high among specialty roasters.

Mexico – 232,000 metric tons

Mexico closed out the top ten with 232,000 metric tons of Arabica coffee, grown mainly in Chiapas, Oaxaca, and Veracruz. Following a period of decline due to leaf rust, the sector is now recovering through replanting efforts and rising domestic demand.

Producers are increasingly targeting specialty buyers by improving processing methods and offering traceable, single-origin lots.

Global Coffee Production in 2024 – Country Breakdown

1. Brazil
• Estimated output: 3,980,000 metric tons
• Share of global production: ~38%

2. Vietnam
• Estimated output: 1,810,000 metric tons
• Share of global production: ~17%

3. Colombia
• Estimated output: 774,000 metric tons
• Share of global production: ~7%

4. Indonesia
• Estimated output: 654,000 metric tons
• Share of global production: ~6%

5. Ethiopia
• Estimated output: 502,000 metric tons
• Share of global production: ~5%

6. Uganda
• Estimated output: 384,000 metric tons
• Share of global production: ~3.5%

7. India
• Estimated output: 372,000 metric tons
• Share of global production: ~3.3%

8. Honduras
• Estimated output: 318,000 metric tons
• Share of global production: ~2.8%

9. Peru
• Estimated output: 261,000 metric tons
• Share of global production: ~2.4%

10. Mexico
• Estimated output: 232,000 metric tons
• Share of global production: ~2.1%

Outlook

While Brazil and Vietnam continue to account for more than half of global coffee production, the rise of origin-focused, sustainability-driven producers like Ethiopia, Honduras, and Peru signals an evolving industry. Climate adaptation, investment in infrastructure, and transparency across supply chains will remain critical as the sector responds to increasing demand and growing environmental stress.

As the coffee year 2024/25 gets underway, the performance of these ten countries will once again shape the direction of global prices, availability, and innovation across the value chain.

Beyond the Plastic Brew: Rethinking Coffee Equipment in a Polluted World

Dubai, 23-07-2025 (QW) When we think about sustainability in coffee, we often start with the bean: its origin, farming practices, fair trade certifications, or carbon footprint. But rarely do we examine what happens after the beans arrive in our kitchens — specifically, the tools we use to brew them. Yet for anyone serious about sustainability, flavor, or health, one unavoidable question must be asked: Can we make coffee without plastic?

Plastic has become a staple in modern coffee gear — from water tanks in espresso machines to filter holders, internal linings, and grinder components. It’s cheap, versatile, and thermally efficient. But it’s also problematic. When exposed to heat — especially boiling water — plastics can leach micro-particles or hormone-disrupting chemicals like BPA, even in certified “BPA-free” products. For a beverage as complex, delicate, and cultural as coffee, this represents a blind spot.

The issue isn’t just health. Plastic components often degrade faster than their metal or glass counterparts, leading to premature equipment failure and unnecessary waste — a contradiction for consumers who might otherwise invest in sustainable beans or packaging.

To be fair, plastic has its place. In pour-over devices like the Hario V60, for instance, plastic provides consistent heat retention and durability — important variables in extracting nuanced flavors from high-grown Arabica. Automatic drip brewers use plastic because it’s lightweight and easier to mold into precision parts for water flow and steam management.

But the question isn’t whether plastic is useful. It’s whether it’s necessary — and whether there are better alternatives in an era of rising environmental awareness.

For the determined coffee drinker, there is a growing ecosystem of plastic-free or minimal-plastic equipment. The Italian Moka pot, the Chemex, and the stainless steel French press are classic examples of longevity, durability, and simplicity.

Recent innovations also offer new hope. The Fellow Stagg XF set marries aesthetics with science in a double-walled steel design. The Weber Workshops BIRD, although niche and expensive, showcases how zero-bypass brewing can be both elegant and plastic-free. Manual grinders like the Timemore C2S and the high-end Zerno Z1 have demonstrated that precision doesn’t require plastic hoppers.

Yet, there remains one major obstacle: the automatic drip coffee maker. Despite growing demand, no fully plastic-free model currently exists in the consumer market. Even the elegant Ratio Eight Series, which comes close, still relies on a Tritan plastic water tank. The industry’s reluctance to move toward full metal or glass alternatives is as much about economics as engineering.

Surprisingly, espresso machines offer more promise. Brands like La Pavoni produce lever machines with entirely metal water paths. However, these require manual pressure — an art that can intimidate the average user. Even high-end machines in the $4,000+ range can contain hidden plastic tubing, usually in the reservoir or pump system.

The most practical compromise might be machines like the Gaggia Classic Evo Pro, which minimizes plastic use to a cold-water tank and a couple of silicone tubes — a step in the right direction, but still not perfect.

Kettles pose a stealthy challenge. Many boast stainless-steel bodies but conceal plastic under the lid or at the spout joint. The Fellow Stagg EKG Pro, by contrast, limits internal non-metal materials to a silicone gasket.

As for grinders, the consensus is clear: if you want zero plastic, manual is the way to go. The moment electricity enters the equation, so too does molded plastic — at least until ultra-premium alternatives like the Zerno Z1 become more accessible.

Why hasn’t the coffee gear industry followed the same sustainability curve as the coffee farming sector? Part of it is consumer expectation. We demand affordability, speed, and sleek aesthetics — which plastic provides. But as awareness grows, the pressure is building for manufacturers to rethink design. Coffee lovers are not just drinkers anymore — they’re informed participants in a global conversation about waste, health, and ethics.

  1. Audit your current gear. Is your kettle truly plastic-free on the inside? Are your filters bleached or reusable?

  2. Shift to manual. Manual pour-over or French press options often use fewer plastic parts and last longer.

  3. Invest in heirloom gear. A high-quality grinder or kettle made of all-metal components will serve you for decades.

  4. Demand transparency. Contact manufacturers and ask what materials they use in parts that touch water. The more we ask, the more they’ll have to answer.

As we race to solve big sustainability challenges in the coffee supply chain, we must not ignore what happens at the end of the line: the brew itself. The path to a plastic-free cup is not just a matter of environmental stewardship — it’s about reclaiming quality, tradition, and trust. In coffee, as in life, the little things matter.

Is Coffee Helping or Hurting Your Heart? New Study Reveals Its Complicated Relationship with Blood Lipids

Dubai, 22-07-2025 (QW):- For many, coffee is more than just a morning ritual—it’s a daily lifeline. But a new comprehensive study spanning 15 years and over 12,000 participants raises important questions about whether this beloved beverage is quietly altering our cardiovascular health, for better or worse.

Researchers from the Chengdu University of Traditional Chinese Medicine have published one of the most detailed investigations to date into the relationship between coffee consumption and serum lipid profiles, using data from the U.S. National Health and Nutrition Examination Survey (NHANES) from 2005 to 2020. The findings, published in Frontiers in Nutrition, reveal a nuanced, gender-sensitive, and dose-dependent picture of how coffee interacts with key markers of cardiovascular health.

A Double-Edged Sword in a Cup

At the heart of the study lies a central paradox: coffee appears to both harm and help aspects of our lipid profile—a key determinant of heart disease risk.

On one hand, increased coffee consumption was associated with elevated levels of total cholesterol (TC) and low-density lipoprotein cholesterol (LDL-C), both well-established contributors to atherosclerosis and cardiovascular disease. Specifically, each additional cup of coffee per day was linked to a 1.23 mg/dL increase in TC and a 1.22 mg/dL rise in LDL-C. Among heavy drinkers (≥3 cups/day), the effect was more pronounced—up to 8.45 mg/dL higher in TC and 7.86 mg/dL higher in LDL-C compared to non-drinkers.

On the other hand, the beverage seemed to benefit levels of high-density lipoprotein cholesterol (HDL-C)—commonly known as “good” cholesterol—and triglycerides (TG), but only under certain conditions and primarily in specific gender groups. In women, HDL-C rose with coffee intake up to 2.6 cups/day before declining—a phenomenon the authors describe as an “inverted U-shaped curve.” In men, a similar non-linear relationship was found with triglycerides, which peaked at 3 cups/day before trending downward.

A Gendered Effect: Why Men and Women Respond Differently

This study is particularly valuable for highlighting gender differences in how coffee consumption affects lipid profiles—an area often underrepresented in nutritional research.

In men, the relationship between coffee and both total cholesterol and LDL-C followed a nonlinear curve: lipid levels increased steadily up to a threshold (5.3 cups/day for TC, 6.4 cups/day for LDL-C), after which the trend plateaued. The authors suggest that testosterone’s anti-inflammatory properties may play a protective role, counteracting the cholesterol-raising effects of coffee compounds like cafestol and kahweol.

In contrast, women did not exhibit such plateauing trends. However, they showed clear sensitivity in HDL-C levels, which improved with modest consumption (peaking at 2.6 cups/day) but declined at higher intake levels.

The Mechanism Behind the Brew

So why does coffee have these effects?

The researchers point to diterpenes—compounds found in unfiltered coffee like cafestol and kahweol—as the likely culprits for increasing LDL-C and total cholesterol. These compounds are known to interfere with liver enzymes that regulate cholesterol metabolism and bile acid production. On the beneficial side, moderate coffee consumption may stimulate HDL-C production, though this effect appears to be offset at higher doses, possibly due to inflammation.

Indeed, the study discusses inflammation as a key mechanism. Elevated coffee consumption has been associated with increases in inflammatory markers like C-reactive protein and IL-6, which in turn can suppress HDL-C levels. This suggests that moderate intake may offer anti-inflammatory benefits, while overconsumption may reverse them.

Filtered vs. Unfiltered, Additives, and Caffeine: What’s Missing

While the study provides rich insights, it also acknowledges key limitations. It does not differentiate between brewing methods (filtered vs. unfiltered), which significantly affect diterpene content. Nor does it control for additives like sugar, milk, or cream—common accompaniments that could also influence lipid levels. Additionally, the role of caffeine versus decaf remains unclear due to a limited sample of decaffeinated coffee drinkers.

A Call for Balanced Consumption

The study concludes with a cautionary yet balanced message: while coffee may offer some cardiovascular benefits, especially in moderation, excessive consumption poses measurable risks, particularly in raising LDL-C and total cholesterol.

Clinicians, nutritionists, and public health policymakers should consider these nuanced findings when issuing dietary advice. Importantly, recommendations should account for individual cardiovascular risk profiles, gender differences, and consumption patterns.

Why This Study Matters

This research is among the most comprehensive of its kind, using nationally representative U.S. data over 15 years and robust statistical methods including restricted cubic spline regression and sensitivity analyses. With cardiovascular disease still a leading cause of death globally, understanding the subtle ways in which dietary habits like coffee consumption shape our health is crucial.

For coffee lovers, the takeaway is not to quit the habit—but to drink wisely. For healthcare professionals, it offers fresh insights into how one of the world’s most consumed beverages could be a tool—or a trap—depending on how it’s used.

Summary: Coffee consumption influences blood lipid levels in complex, gender-specific ways. While moderate intake may boost “good” cholesterol and offer some protection, heavy consumption appears to raise “bad” cholesterol and total cholesterol. The balance of benefit versus risk may depend on how much—and how—you drink.

Explore the full study here.

Sip, see, sense: developing taste through visual literacy

By:Albina Khamidullina

Working in any industry, there are a lot of components which lead professionals to success. Education, experience, work ethic, strong communication skills even networking are often discussed and promoted among today’s work environment. And while the focus is positively shifting from the importance of hard skills to highly developed soft skills as well, in my opinion, the concept of visual literacy is still not covered enough. And I, as a marketing professional, believe in it a lot.

In Russian, it is called “насмотренность”. It’s about training your eye by exposing yourself to different aesthetics, experiences, and service standards to truly understand the products, markets, modern trends and develop a taste. A taste is someone’s likes and preferences in areas like art, fashion, food, music, etc. It is also a pretty controversial topic, of whom we consider to be tasteful, but usually it is a person with a lot of experience in the industry and a lot of visual literacy. And here we circle back to the starting point with the visual literacy being essential in the top professional’s career.

For some reason this concept is mostly used in art and fashion industries, only for something we see with our eyes. But in my opinion, it goes way beyond, with understanding the atmosphere, service, aesthetics and the ideas behind any establishment. And as someone working in F&B, specifically in coffee industry, I rely on my visual literacy a lot when I think of the new ways to bring our guests the best experience possible.

So of course it’s a part of my job to check out other coffee shops wherever, to see if we are keeping up with the high bar of the industry, but to push the bar higher, I need to go further than that. That’s why whenever I can in Dubai or on trips I make time to visit luxury hotels, fine dining restaurants, museums, nice beauty salons, high-end retail, and … bookstores, street food, even thrift stores on the other side of the spectrum.

It’s not only for pleasures, although that’s a nice bonus, and something I consider to be my hobby, but because this is how I study the guest experience and develop my visual literacy. Any new tastes in food? OMG this pastry is amazing! How is food plated? How are drinks served? Shall we try it in our coffee shop? How do the staff greet you? How’s the packaging? What brand is this comfortable chair from? What scent is in the air, what’s the lighting like, what small thoughtful touches do they add?

Sometimes it’s the bathroom mirror or a cute phrase at the entrance — photographed, instagrammed and tagged — that’s how we get more exposure. And sometimes it is a new promo by American plane ticket marketplace, can we reinvent it for our guests at a coffee shop? Of course!

Even if the price point is way above ours, or it’s totally different industry, this kind of exposure shapes how I think about our business. Because our guests don’t just compare us to other coffee shops, they compare us to their lifestyle, something they are used to on a daily basis. They will unconsciously compare us to their boss’s house, favorite restaurant for family gatherings, fancy place for dates and that hotel in Bora Bora where they spent their honeymoon. Can we fit into that?

We develop our visual literacy and train our eyes (tastes, palettes, etc) by exposing ourselves to the industry’s best and even some mediocre places, it is also important not to fixate on one industry, but go on a broad spectrum, just as I mentioned earlier. The more we see, taste and experience, the better our brain will work with coming up with new bright ideas. Being visually literate helps me find a lot of answers, and would be beneficial to any professional, no matter what field they are in, IT, operations, product development or, as in my case, marketing and guests’ experience.

And finally, I genuinely believe this kind of “fieldwork” should be a part of the team budget, because the higher visual literacy of the team, the better experience they will create for their guests, users or buyers. Sometimes, training your eye is about visiting the new exhibition at the MET, and sometimes it means getting one overpriced cappuccino at a hotel lobby and stare at a velvet armchair for 20 minutes. Because that’s where the best ideas come from, and this process is never ending.

Barista Terminology | Episode 9: Sensory Evaluation

We’re thrilled to continue our “Barista Terminology” series on QahwaWorld.com—your go-to resource for mastering the craft of coffee. In Episode 9, we delve into the art of Sensory Evaluation, the professional practice of tasting coffee with intention and precision. From aroma and acidity to mouthfeel and aftertaste, this episode introduces the essential language baristas use to evaluate quality and uncover the unique character of every cup. Whether you’re developing your palate or deepening your sensory skills, these terms are key to truly understanding coffee.

Tasting coffee is more than just a sip — it’s a professional process of assessing aroma, flavor, texture, and aftertaste. Sensory evaluation allows baristas to identify quality, detect defects, and appreciate the depth of a coffee’s profile. In this episode, we explore the essential sensory terms used to describe and evaluate coffee in the most refined way.

1. Aroma

The smell of brewed coffee. It includes notes like floral, fruity, nutty, spicy, caramel, and chocolate. Aroma gives the first impression of a coffee’s character.

2. Flavor

The overall combination of taste and aroma. A complete flavor profile considers acidity, sweetness, bitterness, and balance.

3. Acidity

Often misunderstood — acidity is a positive trait when it brings brightness and vibrancy to the cup. It can be described as crisp, lively, or juicy.

4. Sweetness

A natural taste that softens acidity and bitterness. Sweetness suggests proper ripening and careful processing.

5. Bitterness

A basic taste that can add depth when balanced but becomes unpleasant if overpowering. Often linked to dark roasts or over-extraction.

6. Balance

The harmony between acidity, sweetness, and bitterness. A balanced cup has no single dominant trait.

7. Complexity

Describes a coffee with multiple, distinct flavors that unfold over time — for example, a mix of berries, spices, and floral notes.

8. Body

The physical weight or texture of coffee in the mouth. It can be light, medium, or full-bodied.

9. Mouthfeel

The tactile experience of coffee on the palate — creamy, smooth, gritty, or watery.

10. Aftertaste

The flavor that remains after swallowing. Can be pleasant (sweet, clean) or undesirable (bitter, ashy).

11. Clarity

How distinctly the coffee’s flavors are perceived. High clarity reveals the true nature of the bean and origin.

12. Clean Aftertaste

A lingering finish that leaves no off-flavors. Indicates proper processing and brewing.

13. Intensity

Refers to the strength or vividness of the flavor. A high-intensity coffee is bold and expressive; low intensity may feel flat or muted.

14. Uniformity

Consistency across multiple cups or sips of the same brew. Important in cupping and quality control.

15. Defects

Unpleasant flavors like moldy, fermented, or rubbery notes. Usually caused by poor processing, storage, or roasting.

 

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Barista Terminology | Episode 4: Brew Methods Explained

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From Bean to Pond: Coffee Parchment Emerges as Sustainable Feed for Tilapia Farming

A new scientific breakthrough has uncovered a novel use for one of coffee’s most overlooked by-products. Researchers from Chiang Mai University have demonstrated that coffee parchment, the papery husk surrounding coffee beans, can serve as a functional feed additive in aquaculture — with significant benefits for Nile tilapia.

Published in the peer-reviewed journal Scientific Reports, the study shows that incorporating modest amounts of coffee parchment into fish feed not only improves growth and feed efficiency but also strengthens the immune system and enhances gut microbiota. The findings align with broader sustainability goals by transforming coffee waste into a valuable asset for the aquaculture sector.

Turning Coffee Waste into Aquafeed

Coffee parchment, a fibrous layer removed during the post-harvest process, makes up around 12% of the coffee cherry’s weight and is typically discarded. Despite its rich content of fiber and bioactive compounds such as polyphenols, caffeine, and flavonoids, its potential applications have remained largely untapped — until now.

In this eight-week feeding trial, scientists evaluated the effects of varying levels of parchment (0, 5, 10, 20, and 40 grams per kilogram of feed) on 300 Nile tilapia fingerlings reared in a biofloc system, an environmentally friendly aquaculture method that recycles organic matter through microbial activity.

Growth and Immunity Enhanced at Optimal Doses

The results were striking. Fish that received 5 g/kg of coffee parchment (CP5 group) exhibited:

  • Significant increases in weight gain and feed conversion efficiency

  • Higher survival rates

  • Upregulation of genes linked to growth, such as ghrelin and galanin

Importantly, the CP5 group also showed marked improvement in immune responses:

  • Elevated lysozyme and peroxidase activity in both skin mucus and blood serum

  • Enhanced expression of immune-related genes including IL-1β, TNF-α, NFkB, and MHC II-α

Regression analysis identified an optimal dosage range of 15.06–19.86 g/kg, beyond which the benefits declined, likely due to the high fiber content limiting nutrient absorption.

A Healthier Gut Microbiome

The study also revealed profound effects on the fish gut microbiome. Notably:

  • The CP10 group displayed the highest microbial diversity

  • A significant reduction in Proteobacteria, a phylum associated with inflammation

  • An increase in Cetobacterium, a beneficial genus linked to vitamin B12 production and improved digestion

These changes suggest that coffee parchment may act as a prebiotic, supporting a healthier intestinal environment — a key determinant of fish health and performance.

Environmental and Economic Implications

With global coffee production expected to exceed 172 million 60-kg bags in 2024–25, the industry generates an estimated 6 million tons of organic waste each year. The majority of this by-product ends up in landfills or is incinerated.

By repurposing parchment for aquaculture feed, this research offers a scalable solution that:

  • Reduces environmental waste

  • Cuts feed costs in fish farming

  • Supports a circular economy by reintegrating agro-industrial by-products

The Role of Biofloc Systems

The integration of coffee parchment was especially effective in the biofloc system, which is gaining popularity for its ability to minimize environmental impact while improving nutrient cycling.

In this study, coffee parchment not only served as a feed additive but also contributed carbon to the floc environment, stimulating microbial activity and reducing nitrogen waste — reinforcing its role as a dual-function input.

Next Steps for Validation

While the results are promising, the authors note that further studies are needed:

  • In commercial aquaculture settings

  • Over longer production cycles

  • Including pathogen challenge tests to confirm disease resistance benefits

They also recommend exploring higher dosage thresholds and metabolomic analyses to better understand how coffee parchment modulates fish physiology.

Conclusion

This pioneering research opens the door to a sustainable, science-backed application of coffee waste — one that benefits aquaculture, reduces environmental burden, and adds value to the global coffee supply chain. Coffee parchment, once a discarded husk, may soon find itself at the center of a greener, more efficient food system.

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Study Reference:
Hien Van Doan et al., “Impacts of coffee parchment on growth, immunity, and gut microbiota of Nile tilapia in biofloc system,” Scientific Reports (2025) 15:25057. https://doi.org/10.1038/s41598-025-03109-1

Coffee and the Sleeping Brain: New Study Reveals How Caffeine Alters Nighttime Brain Activity

A groundbreaking study reveals how just two afternoon cups of coffee can disrupt deep sleep and reshape brain activity — especially in young adults.

If you’re in the habit of enjoying coffee in the afternoon, you might want to reconsider. A recent study conducted by researchers at the University of Montréal and published in Communications Biology found that even moderate doses of caffeine after midday can significantly alter how the brain functions during sleep — particularly in the crucial non-REM stages, which are responsible for the body’s restoration.

The study goes far beyond typical sleep hygiene advice. It details, with scientific precision, how caffeine affects the structure of brain activity and highlights age-related differences in how this stimulant disrupts our sleep cycles.

Inside the Study: How It Was Conducted

The research team recruited 40 healthy adults aged between 20 and 58, all with moderate caffeine habits. Each participant spent two nights at a sleep lab under carefully controlled conditions:

  • On one night, participants consumed 200 mg of caffeine — the equivalent of about two cups of coffee.

  • On the other, they were given a placebo.

  • Neither the participants nor the researchers knew which treatment was administered on which night (a double-blind study).

During both nights, the team monitored each subject’s brain activity using electroencephalography (EEG) — a tool that captures electrical signals in the brain while sleeping.

A Hyperactive Brain During Sleep

The EEG readings revealed remarkable changes when participants consumed caffeine:

  • Brain signals were more random and complex, especially during non-REM sleep, which is the stage where deep rest and body repair typically occur.

  • Brain activity appeared to resemble a “critical state,” a condition of heightened responsiveness often seen during wakefulness.

  • Non-REM sleep became shallower, reducing the depth and effectiveness of recovery.

“Caffeine delays but does not prevent sleep,” said lead researcher Prof. Philipp Thölke. “Even though we can sleep under the influence of caffeine, the brain — and therefore also sleep — is impacted. It leads to shallower sleep with increased information processing during the sleep stages where the brain normally enters deep restorative rest.”

Younger Adults Are More Vulnerable

Interestingly, the study found that age plays a major role in how caffeine impacts sleep. Among participants:

  • Younger adults (ages 20–27) were more strongly affected during REM sleep, the stage associated with dreaming and emotional processing.

  • Older participants (ages 41–58) showed less disruption during REM, which researchers believe may be due to age-related changes in adenosine receptors — brain structures that regulate sleep pressure.

Caffeine blocks adenosine receptors, which is how it keeps us alert. Since older adults have fewer of these receptors, caffeine’s effects are somewhat blunted in this group — at least during REM sleep. However, the disruption of non-REM sleep was observed across all age groups.

Why This Matters

While caffeine is consumed daily by billions, this study highlights that even a modest amount taken after noon can significantly alter the structure and quality of sleep. Over time, this can contribute to:

  • Chronic fatigue

  • Weakened immune function

  • Impaired memory and cognitive performance

  • Increased risk of heart disease, diabetes, and mood disorders

Sleep experts have long warned that sleep is not just about duration — depth and brain rhythm are equally important, and caffeine interferes with both.

Important Caveats

  • The study was conducted exclusively on healthy adults with no diagnosed sleep disorders.

  • It may not apply to people with neurological or psychiatric conditions like Parkinson’s disease, insomnia, or anxiety.

  • Individual sensitivity to caffeine varies and may be influenced by genetics and long-term habits.

Final Takeaway: Rethinking Your Coffee Cutoff Time

So when should you stop drinking coffee? While there’s no universal answer, this study reinforces a common rule of thumb: avoid caffeine after noon if you want to ensure deeper, more restorative sleep.

You don’t need to give up coffee — but you should be mindful of when you consume it.

Sources

Barista Terminology | Episode 8: Customer Service Language in the Café

We’re excited to continue our “Barista Terminology” series on QahwaWorld.com—your guide to mastering essential coffee concepts and café communication. In Episode 8, we shift our focus from brewing tools to human connection, exploring the key customer service terms that shape the hospitality experience in cafés. From “dine-in” to “guest experience,” this episode breaks down the language baristas use to ensure service is smooth, professional, and warmly memorable. Whether you’re new behind the bar or refining your service style, these terms are the foundation of great customer interaction.

Great coffee is only part of the café experience. How a barista communicates with guests — from the moment they enter to the moment they leave — defines hospitality. In this episode, we explore key customer service terms and phrases used in café environments to ensure efficiency, clarity, and warmth in daily interactions.

1. Dine-In

A customer who will enjoy their coffee at the café. Orders are typically served in ceramic cups.

2. Takeaway

A customer who wants their order to-go. Drinks are usually served in disposable cups.

3. Order Queue

The list or sequence of pending orders. Helps baristas organize workflow and prioritize drinks.

4. Call Out

Announcing a customer’s name or order when it’s ready. Often used in busy cafés to avoid confusion.

5. Modifiers

Customizations or changes a customer requests, such as extra milk, decaf, no sugar, or plant-based alternatives.

6. Double

A request for a double shot of espresso instead of a single — common in milk-based drinks like lattes.

7. Upselling

A polite suggestion to enhance the customer’s order, such as adding a pastry, using premium beans, or upgrading to a larger size.

8. Regulars

Customers who visit frequently and are familiar with the menu and staff. Building rapport with them improves loyalty and atmosphere.

9. Allergen Alert

Flagging ingredients like nuts, soy, or dairy that may cause allergic reactions. Essential for customer safety.

10. Wait Time

Estimated time a customer will wait for their order. Good communication reduces frustration and manages expectations.

11. Customer Flow

Refers to the pattern of how customers move through the café — from entrance, to order point, to pickup or seating. Important for layout and efficiency.

12. Smile in the Voice

A service expression meaning to speak warmly and helpfully, especially when customers cannot see your face (e.g., over the phone or behind a mask).

13. Bar Call

Communication between baristas (e.g., “Double cappuccino for here!”). Helps coordinate timing and clarity.

14. Last Call

A final notice before closing time, informing customers that the café will close soon and last orders should be placed.

15. Guest Experience

The overall impression a customer has from their visit — includes service, cleanliness, friendliness, and coffee quality.

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Balance in the Cup: The Hidden Science of Coffee Harmony

In the world of specialty coffee, few words are praised as often — and understood as little — as “balance.” Baristas champion it. Roasters chase it. Judges score it. But what does balance in coffee really mean?

To the untrained ear, balance may sound like neutrality, a lack of extremes. But to the sensory professional or curious enthusiast, balance is something much deeper — a dynamic harmony between opposing forces: sweet and bitter, acidic and smooth, sharp and mellow. It is not about muting flavors but orchestrating them.

From Biology to the Brew: Understanding Taste

Our experience of balance begins with biology. The human tongue detects four primary tastes: sweet, sour, salty, and bitter. Each is sensed more intensely in specific regions of the tongue — sweetness at the tip, bitterness at the back, and saltiness and sourness along the sides.

But coffee, like wine, is more than the sum of its taste parts. It is shaped by interactions — modulations — that change how we perceive those core flavors. Acidity can amplify sweetness, salt can mellow bitterness, and sugar can mask sharp sour notes. These taste interactions are where the magic of balance begins.

The Six Modulations: Crafting a Cohesive Cup

According to sensory research and practices endorsed by the Specialty Coffee Association, six primary taste interactions determine the flavor profile of a cup:

  1. Acids + Sugars → Acidy
    A bright, juicy cup — like a lightly roasted Ethiopian — where acidity enhances fruity sweetness.

  2. Salts + Sugars → Mellow
    Found in low-acid or Brazilian coffees, where natural salts soften sharpness and smooth out the flavor.

  3. Sugars + Acids → Winey
    Prominent in fermented or honey-processed coffees. Sweetness softens acidity, evoking wine or dried fruit notes.

  4. Sugars + Salts → Bland
    When sugar dominates too much, the cup feels flat and underwhelming. Complexity is lost.

  5. Acids + Salts → Sharp
    A common issue in underdosed espresso or overly bright brews. Lacking sweetness, the acidity and saltiness clash.

  6. Salts + Acids → Soury
    Overly mineral-heavy or dark roasted coffees may dampen acidity, leading to a dull finish.

These modulations aren’t just curiosities. They’re tools for roasters, baristas, and tasters who want to shape a balanced experience. And they underscore a critical truth: balance isn’t accidental — it’s engineered.

The Roaster’s Role: Designing for Balance

In the roastery, balance begins with green coffee selection. A washed Guatemalan coffee with bright acidity may be paired with a naturally processed Brazil for body and sweetness. Roast curves are carefully adjusted to retain or mute specific acids. Post-roast, blending becomes a strategic act of flavor engineering.

And yet, balance is not reserved for blends. A single-origin can be balanced too — if the inherent sugars, acids, and salts are in the right proportion, and the roast development nurtures their harmony.

Barista and Brewer: The Final Sculptor

Once roasted, brewing becomes the final step in modulating balance. Brew ratio, temperature, grind size, and water quality all influence how each taste emerges. Too coarse, and sweetness is lost. Too fine, and bitterness overwhelms. A well-calibrated pour-over reveals not only the origin but also the balance that was coaxed throughout the process.

Why Balance Matters

In coffee competitions, balance is often the deciding factor between a high-quality cup and a great one. It reflects a coffee’s completeness — a seamless transition from start to finish, with no single note dominating. A balanced cup feels structured, intentional, and elegant.

For everyday drinkers, balance matters because it makes coffee enjoyable. A well-balanced brew is more forgiving, more memorable, and more emotionally satisfying. It doesn’t fatigue the palate or require explanation. It simply feels “right.”

Final Brew Thought

As coffee drinkers, we’ve learned to praise complexity and intensity. But complexity without balance can feel chaotic. True balance is the mark of craftsmanship — from farm to roastery to cup.

In the words of seasoned cuppers, the best coffee doesn’t just taste good — it feels whole.

Coffee Rust Knows No Borders: Global Study Reveals How Environment and Genetics Interact in Arabica Resistance

In an ambitious feat of scientific collaboration, World Coffee Research (WCR) and an extensive network of global partners have released the most expansive field-based evaluation of Coffea arabica varietal resistance to coffee leaf rust (CLR) in history. Published in Frontiers in Plant Science, the study represents a turning point in how the world understands the interplay between coffee genetics and diverse agroecological environments. More than just an academic endeavor, this research brings critical, field-tested knowledge directly into the hands of farmers and breeders around the globe.

Spanning 15 countries, 23 research sites, and 29 coffee varieties, the International Multilocation Variety Trial (IMLVT) was designed to tackle the mounting challenge of CLR—a fungal disease that has haunted coffee farms for more than a century. Caused by Hemileia vastatrix, CLR threatens the economic sustainability of coffee-growing communities across Latin America, Africa, and Asia, with estimated yield losses between 35% and 75% during severe outbreaks.

Dr. Tania Humphrey, Scientific Director of WCR, emphasized the urgency and significance of the trial: “No single country or institution can solve the complex challenges facing coffee on its own. This trial demonstrates the power of global collaboration. By pooling data, expertise, and resources, we’ve produced insights that no single country could have achieved in isolation.”

Understanding the Scope and Impact of Coffee Leaf Rust

Coffee leaf rust is not a new phenomenon. Since its first documentation in commercial coffee in Sri Lanka in 1869, the pathogen has marched steadily across coffee-growing regions. It reached Latin America in the 1970s and made its most recent jump to Hawaii in 2020. Its ability to adapt and evolve means traditional containment methods such as fungicides and shading are insufficient in the long term.

With over 55 known physiological races of H. vastatrix, resistance to rust is increasingly seen as a moving target. Arabica coffee’s resistance genes—designated SH1 through SH9—have been introgressed from wild coffee species like C. canephora and C. liberica into commercial varieties. But these genes alone cannot outpace a pathogen that continues to evolve in complexity and virulence.

The IMLVT: A Landmark in Coffee Research

Launched in 2015, the IMLVT program was designed to identify the best-performing Arabica varieties in real-world conditions. The trials incorporated varieties from 11 breeding programs across diverse agroclimatic zones, from the dry, high-altitude plains of Zambia to the wet, shaded plantations in Indonesia.

Of the 31 varieties originally included, 29 were ultimately analyzed based on data integrity from 23 viable research sites. The trial allowed researchers to identify both globally stable performers and those suited to specific local conditions. Importantly, the research accounted for genotype-by-environment (GxE) interactions, confirming that a coffee plant’s resistance to rust is not determined solely by its DNA, but also by where and how it is grown.

Dr. Jorge C. Berny Mier y Teran, WCR’s lead scientist on the study, noted: “This is more than a rust resistance trial—it’s a foundational step toward smarter breeding. By evaluating how genotypes behave in different environments, we’re equipping breeders and policymakers with the tools to deploy varieties where they’ll thrive.”

Key Findings: Resistance, Stability, and Adaptation

Among the most rust-resistant varieties identified were EC16 (commercially known as Mundo Maya), Ruiru 11, Parainema, Catigua MG2, and IPR107. While EC16 recorded the lowest average rust score across all sites, its performance was inconsistent in certain regions. Parainema and Kartika 1, however, combined high resistance with strong stability, making them versatile candidates for widespread cultivation.

The study highlighted that pure Arabica varieties tended to show higher susceptibility to rust, whereas interspecific hybrids—particularly those with Timor hybrid parentage—offered stronger resistance. However, no variety demonstrated absolute immunity, underscoring the need for continuous surveillance and breeding innovation.

The Environmental Variable: No One-Size-Fits-All

Resistance was also found to be deeply influenced by site-specific environmental factors. Climate, altitude, rust strain diversity, and even agricultural practices contributed to varietal performance. Using advanced statistical tools like the GGE biplot and the WAASB model, the researchers identified four macro-environments or “mega-zones” that captured the variation across regions. Each zone had its own top-performing varieties and unique challenges.

For instance, Catigua MG2 thrived in India, Indonesia, and El Salvador, while EC16 and Ruiru 11 dominated in East Africa and parts of Central and South America. This knowledge enables breeders to tailor varietal recommendations more precisely, improving outcomes for smallholder farmers.

Albertino Meza, Agricultural Research Manager at CENFROCAFE, Peru, one of the trial’s host sites, remarked: “We now have evidence that empowers farmers. They can select varieties based on actual field data, not assumptions. This improves yield, resilience, and ultimately, livelihoods.”

Practical Implications for the Global Coffee Sector

The IMLVT trial provides direct benefits to multiple stakeholders in the coffee value chain:

  • Breeders gain clear data on which parent lines offer reliable resistance.
  • Producers get tools to select the right variety for their environment.
  • Governments and NGOs can shape agricultural policies and training programs based on proven outcomes.
  • Exporters and roasters gain a more stable supply of high-quality beans.

As the effects of climate change continue to amplify disease risks in agricultural systems, the value of such international research grows. With global coffee production facing volatility from both biological and environmental stressors, strategies rooted in collaboration, science, and adaptability are no longer optional—they are essential.

Building Scientific Infrastructure and Capacity

The trial didn’t only generate scientific knowledge; it also enhanced infrastructure and human capacity in the host countries. Partner institutions received equipment, training, and support to continue advanced agronomic research, building local resilience beyond the lifespan of the project.

“We’re building more than disease resistance—we’re building networks of trust and capability,” Dr. Humphrey said. “This trial sets a precedent for how global agriculture can respond to shared threats.”

Looking Ahead: Toward Next-Generation Coffee

With rust resistance proving variable across locations, the study underscores the need for ongoing multilocation trials, deeper genetic mapping, and surveillance for rust race evolution. It also opens pathways for stacking resistance genes, as previously proposed by Eskes and others, to provide more durable protection.

The study’s GxE framework also provides a template for evaluating other key traits, such as drought tolerance, cup quality, and yield potential. The future of coffee breeding is not just about one trait or one country—it’s about designing resilient, high-performing varieties for a complex and changing world.

The data is publicly available, serving as a resource for breeders, producers, and researchers. It also serves as a call to action: the future of coffee depends not only on preserving quality but on building systemic resilience. With shared science and shared purpose, the coffee community can rise to meet that challenge.

Download the full study: Global Coffea arabica variety trials reveal genotype-by-environment interactions in resistance to coffee leaf rust (Hemileia vastatrix) published in Frontiers in Plant Science.

UK Study: Coffee Proven to Be a Powerful Shield Against Liver Disease, Cuts Risk of Death by 49%

In a major breakthrough for coffee lovers, a comprehensive UK study has found that regular coffee consumption—regardless of type—can significantly reduce the risk of chronic liver disease and related deaths by up to 49%.

Published in BMC Public Health, the study tracked data from 494,585 participants in the UK Biobank over a median follow-up of 10.7 years. The results were striking: coffee drinkers had a notably lower risk of multiple liver-related outcomes, including:

  • A 21% reduction in the risk of chronic liver disease (CLD)

  • A 20% lower risk of developing fatty liver disease (steatosis)

  • A 49% reduction in the risk of dying from CLD

  • A 20% lower risk of liver cancer (hepatocellular carcinoma), although this figure did not reach statistical significance

All Coffee Types Offer Protection—With Ground Coffee Leading

The study showed that all types of coffee—ground (including espresso), instant, and decaffeinated—were linked to these protective effects. Ground coffee delivered the most powerful benefits, likely due to its higher concentration of kahweol and cafestol, two natural compounds known for their anti-inflammatory and anti-fibrotic properties.

Interestingly, decaffeinated coffee was linked to a 63% lower risk of death from liver disease, slightly outperforming caffeinated types in that specific outcome.

This suggests that caffeine alone is not the hero ingredient—rather, it is a combination of antioxidants and bioactive compounds that work together to support liver health.

How Much Coffee Is Optimal?

According to the study, the ideal intake is around 3 to 4 cups per day, where the protective effect reached its peak. Those who drank 5 or more cups still benefited, but the additional advantage plateaued, indicating diminishing returns beyond that point.

A Public Health Opportunity

Chronic liver disease is a growing global health crisis, causing more than 1.3 million deaths annually—mostly in low- and middle-income countries where access to healthcare is limited.

Lead researcher Dr. Oliver Kennedy emphasized the potential impact:
“Given coffee’s wide accessibility, our findings suggest it could offer a simple, low-cost way to reduce the risk of chronic liver disease, especially in regions with limited medical infrastructure.”

While this is an observational study and does not prove causality, the evidence aligns with a growing body of literature suggesting real-world health benefits of coffee beyond its stimulating effect.

What’s Next?

Researchers call for future randomized clinical trials to test coffee as a targeted intervention for people at risk of liver disease. There’s also increasing scientific interest in isolating the exact compounds in coffee responsible for the benefits.

Until then, your morning ritual may be doing more than giving you a boost—it could be helping protect one of your body’s most vital organs: the liver.

Good News for Moms-to-Be: Coffee Doesn’t Harm Baby’s Brain Development

A new scientific study offers reassuring news to expecting mothers: drinking coffee during pregnancy does not negatively impact their child’s cognitive development.

Published in Scientific Reports as part of the China National Birth Cohort (CNBC), the study tracked over 1,400 pregnant women across all three trimesters and later assessed their children’s development at age three using the internationally recognized Bayley Scales of Infant and Toddler Development (BSID-III).

No Cognitive Risk from Coffee

Researchers found no significant association — positive or negative — between maternal coffee consumption and cognitive, language, or motor skill outcomes in toddlers. Whether the mothers drank coffee in the early months or continued into later stages of pregnancy, their children’s scores remained statistically comparable to those of non-coffee drinkers.

This result held true even after adjusting for factors such as maternal age, BMI, income, education level, smoking status, mental health, pregnancy complications, and breastfeeding practices.

Reassurance for Pregnant Coffee Lovers

This study supports previous findings from major cohorts in Norway and Japan, which also found no adverse impact of moderate caffeine intake — particularly from coffee — on child neurodevelopment. While high caffeine consumption is still discouraged, the evidence suggests that moderate coffee drinking (up to 200 mg of caffeine per day) is safe for most pregnancies.

Tea vs. Coffee: A Notable Difference

Interestingly, the same study observed a slight cognitive benefit in children whose mothers consistently drank tea — especially green tea — during the second and third trimesters. This may be due to the presence of antioxidant compounds like catechins in tea, though researchers caution that exact quantities were not measured.

In contrast, coffee showed no such positive or negative effect, leading scientists to conclude that coffee consumption is neutral in terms of early brain development — neither harmful nor beneficial.

Why It Matters

Pregnant women often receive mixed messages about what to avoid, and caffeine is high on that list. Yet this comprehensive analysis using Group-Based Trajectory Modeling (GBTM) — a method that tracks changes in consumption habits over time — adds depth to the conversation, showing that coffee need not be completely off-limits.

Limitations and Future Research

While the results are encouraging, the study was conducted in a single region of China, where coffee drinking is relatively uncommon. The amount of caffeine consumed wasn’t precisely measured, and the findings may not be universally applicable.

Still, the research team emphasized that this is one of the most detailed investigations to date examining the entire trajectory of coffee consumption across pregnancy and its effect on childhood cognitive development.

Final Thought

For moms-to-be who enjoy a daily cup of coffee, this study delivers welcome clarity: there’s no evidence that moderate coffee intake harms your baby’s brain development. As always, it’s best to stay within recommended caffeine limits — but if you’ve been wondering whether to give up your morning brew, science now says: you probably don’t have to.